The one prescription I am always happy to pass on is to laugh as much as you can. Totally free of any harmful side effects, laughter is one of the easiest things you can do to promote healing and well-being. People who have a sense of humor and laugh a lot tend to heal ... Continued
The Heart of the Matter…
Every so often, events or occurrences happen in life which make me stop and think about a certain chakra. Recently, as if often the case, it was anahata: the heart chakra. To begin, you might have seen the word "chakra" and immediately thought about heading for another ... Continued
The Link Between Positive Thinking and Health
Your frequency and vibration is the same as your level of consciousness. How can you tell where your current vibration lays along the frequency scale? Simple, you can only attract to you those things that are in alignment with your own frequency! Take a look at your ... Continued
Healthy Ways to Deal with Anger
Anger, whether known or repressed, can make you ill! Yes, it’s true. Some of the more common ailments, as shared by author Louise Hay in her book You Can Heal Your Life, shows how the deep emotion of anger can have an adverse effect upon your health. Anger and your ... Continued
What Can 68 Seconds Do for You?
Can you hold your positive focus for 68 seconds? Of course, you might think. At least that's what I thought. I actually took it for granted that I was doing it already in my everyday life. But 68 seconds are longer than one might think. Try it for yourself. Set a timer ... Continued
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