Remember the last time you had a "bad" time? Nothing went right, everything felt like it was a struggle and against you. Chances are that your life went out of balance because you neglected your spiritual self care. When we create too much focus on one area in our lives and ... Continued
Spiritual Empowerment
Most of us are on the path of self-discovery, trying to become healthier, happier and more successful individuals. During this process we often give our power away to outside sources, without really being aware of it. We care too much about what others think of us. We want to ... Continued
Reiki for Healing – A Personal Journey from Patient to Practitioner
I received my Reiki I attunement in May 2013 after receiving Reiki for a number of years. I knew I felt a sense of peace, wellness and had increased energy after the treatments – so I was curious. Reiki is an amazingly simple technique to learn, the ability to use Reiki is not ... Continued
Spiritual Self Care
Remember the last time you had a "bad" week? Nothing went right, everything felt like it was a struggle and against you. Chances are that your life went out of balance because you neglected your spiritual self care. When we create too much focus on one area in our lives and ... Continued
How to Do EFT to Get at the Core of a Problem
How to address multiple aspects of an issue with Emotional Freedom Technique (EFT). Every issue you work on has many parts, many details, and many possible triggers. Essentially every issue can be broken down into different aspects and Emotional Freedom Technique (EFT) tapping ... Continued