To know how yoga can be beneficial for you if you have diabetes, you must first understand what Diabetes is and how it is caused. Diabetes (diabetes mellitus) is classed as a metabolism disorder. Metabolism refers to the way our bodies use digested food for energy and ... Continued
Archives for June 2011
How to Avoid Weight Gain on a Plant Based Diet
I have followed some form of vegetarianism for almost three decades. And there was a short period of time a while back when I was under a lot of stress and ended up straying from the program. The result was that I gained 50 pounds! So what happened? How to Avoid Weight ... Continued
Alternative Medicine for Asthma
Asthma is a serious matter. Over 16 million adults and 7 million children in America suffer from asthma, and it is responsible for about 5,000 deaths per year. And if you suffer from asthma, you are no stranger to the shortness of breath, chest tightness, coughing, and ... Continued
How to Attract Love with EFT
Emotional Freedom Technique is quickly gaining fame for its miraculous ability to heal old wounds and bring about huge physical triumphs. It has been used to treat a range of illnesses, from multiple sclerosis to post traumatic stress disorder (PTSD). But to me, its most ... Continued
How to Make a Healthy Salad
Going out to eat when you’re trying to maintain a healthy lifestyle and watch your weight can be a challenge. Selecting a salad can help you stay on track. So what kind of salad should you choose? There are side salads, chef salads, Greek salads, cobb salads -- the list ... Continued