Change happens today at a much faster rate than in the past. Remember life before the internet? Cable TV? When the remote control in your home was your dad telling you to get up and turn the knob on the TV in order to change channels? When there were typically only 3 or 5 or 6 ... Continued
Archives for October 2015
The Link Between Food and Mood
The term "comfort food" just took on a whole new meaning. Science is finally catching up to what holistic practitioners have said for years (at least the ones that I know).... what you eat helps to determine your mood and how you feel. That's because the foods we eat affect ... Continued
The Healing Power of Yoga?
There's more to living well than we previously thought possible. Today more people realize that our bodies, when given proper rest and nutrition, have an amazing capacity for self-healing. What's more, people are increasingly taking a holistic approach to health. Symptom ... Continued
How to Get Leads Online for Your Practice
Looking for how to get leads online for your practice? If you have a website for your business or practice the short answer is probably "YES." In this short video I'll show you some basic mistakes when it comes to getting folks to contact your business AFTER they find you ... Continued
Does Qigong Work
In this video you'll get a good idea how and why Qigong works. This is a very honest and moving story about what Qigong does for us, and how it can help us to relax and "de-stress." At the end of the day it's about your intention and establishing a daily practice dedicated to ... Continued