Looking for ways to treat anxiety on your own? In this video you'll see an easy-to-use EFT technique that works to reduce stress and anxiety. I hope you find it helpful. Enjoy... Please feel free to share your thoughts and comments below… Would you like more ... Continued
Archives for June 2016
The Truth About Cholesterol and Heart Disease
In this short video Dr. Peter Glidden, ND talks about statin drugs and the truth about high cholesterol the possible link to heart disease. You'll also learn why taking certain medications for high cholesterol can cause more harm than good. Normally I say "enjoy" but today ... Continued
A Yoga Pose to Relieve Stress
Yoga is a great way to exercise and stay in shape. But it also offers you a number of health benefits, such as stress relief. In this short video you can see a simple yoga pose that works great for relieving stress. Enjoy... I hope you found this video helpful. ... Continued
What is Naturopathic Medicine?
In this video Dr. Sherina Sha shares a few key points about naturopathic medicine, and reasons why you might consider using a naturopathic doctor. Essentially, two key points of naturopathic medicine are: taking a holistic approach to your health identifying and ... Continued
The Truth About Diets and Weight Loss
Forget about dieting. They simply don't work. What's more, starting (and stopping) the next fad diet does more harm than good because your body will undergo changes making it harder for you to lose weight in the future. And it's not about counting calories, either. So what ... Continued