When you get right down to it, there are only three reasons why people feel stress.
What are they? Expectation, time and pressure. And in each case those three factors are caused by you, by your attitudes toward just about everything. So if you’re experiencing stress, what can you do?
It starts by watching this short video. Enjoy…
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
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For Mark’s online hypnosis for anxiety program please click the link.
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