Hey everybody, I thought this video would be helpful for a number of you because I’ve been adding chia seeds to my morning smoothies for about 3 months now, and while my dad was visiting he asked me why.
Well, I listed a number of health benefits for him that, frankly, he found surprising. So I figured if he found what I had to share helpful some of you might as well.
So here goes…
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
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