Hey everyone, here's some food for thought... Did you know that curcumin — the substance that gives Turmeric its yellow color — can actually help prevent the most common kinds of cancer? Scientific studies link the frequent use of turmeric to lower incidences of breast, ... Continued
How to Make Collard Green Wraps
Collard greens are the perfect leafy greens to make wraps from because these leaves are soft and large and well suited for folding and wrapping. Collard greens are also packed with nutrients. Collard greens are among the leafy greens that have the highest nutritional value. In ... Continued
How to Find the Way Forward in Trying Times
On-Line Workshop In trying times, it can feel as though we have little control over our well-being and survival. Many of us are facing uncertainty and anxiety about many essential aspects of our lives, such as: how to stay safe and still have some semblance of well-being ... Continued
What to Eat and Avoid on a Ketogenic Diet
If you think that you can just eat an unlimited amount of fatty foods when on keto, then think again! Although you need to consume roughly 60% of your daily calories from fat, you can’t just gorge on unhealthy snacks and delicious junk food. It’s much more complicated than ... Continued
How CBD Can Improve Sex Drive
Is it true that cannabidiol (CBD) can improve sex life? Let’s talk about that. Problems in the bedroom often result from pain as well as from anxiety and depression. This is when CBD products enter the game. Potential Benefits According to recent research, CBD infused products ... Continued
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