Too often fitness and nutrition are perceived as something you do or pursue because of "vanity." And though it's true that health and beauty go hand in hand, eating right and getting in better shape is not simply a way to look younger, but to feel younger as well. After ... Continued
Healing with EFT and Hypnosis
Energy Healing for physical and/or emotional pain using EFT and other Meridian Tapping Techniques is a unique way to help yourself become free from distracting physical pain as well as emotional issues, whether you "believe" in the process or not. And when this is coupled with ... Continued
Your Will to be Well and Secondary Gains
Is it making you sick... or keeping you healthy... What is your "will" and how does it affect the state of your health? Your "will" has nothing to do with “willpower.” So, where does your will come from? Your will can be found in a tiny gland called your thymus. Your ... Continued
Brainwave Synchronization Compliments Hypnosis
Amazing changes for those using this cutting edge technology. Brainwave entrainment, also known as brainwave synchronization, is a method of creating specific frequencies in the brain promoting desired thoughts and behavior. Brainwave entrainment refers to the brain's ... Continued
Savasana Yoga: Savor or Survive?
At the end (and sometimes the beginning) of each yoga class, comes the dreaded/much anticipated (insert preference here)…savasana. Depending on the type of person you are, you will either love or hate savasana. The latter person embraces the movement, dynamics and active ... Continued
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