Over the past few years the emphasis has shifted away from "weight loss" and moved toward that of developing a "healthy lifestyle." And in my opinion that's good. For one thing, the idea of "weight loss" has a negative connotation to it - a moving away from something you ... Continued
The Gift of Asking for What You Want
Be careful what you ask for! We’ve all heard this and you’ve probably even said it to someone your Self! As cliché’ as it may sound, there is such Truth to this statement… When you ASK for something you want, there is a powerful intention that goes out into the Universal ... Continued
Three Reasons for Using a Personal Trainer
Why consider using a personal trainer when it comes to weight loss or getting back in shape? Well, studies have suggest that many people fail to reach, or maintain, their fitness goals due to three reasons: lack of motivation, boredom, and lack of knowledge regarding the best ... Continued
What Turkey Lovers Should Know About Turkey
Many writers will tell you they love writing, yet coming up with ideas to write about can be a struggle. I was searching on-line for one of those ideas and discovered that June is Turkey lover’s month. And with Thanksgiving just around the corner it seemed like the perfect ... Continued
3 Steps to Create the Life You Want
A number of "alternative" approaches to creating a better life have all moved their way into mainstream America — and around the globe. For example: A Course in Miracles The Law of Attraction Tapping for Success with EFT Prayer Meditation Yoga Reiki And yet, ... Continued
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