Science has proven the power of the brain and visualizing. Check this out: Scientific studies reveal that when you visualize an action, you stimulate the same brain regions as when you actually perform that action. Cool! Medical studies prove that when stroke victims ... Continued
Are Peanuts Bad for You?
I recently ran across a video that suggested how men over 40 (or 50?) shouldn't eat peanuts because they supposedly raised your risk factor for colon cancer. So I decided to do some digging and here is another video I found by Dr. Sam Robbins who explains why you should avoid ... Continued
Healing the Gut – Reclaiming Optimal Health
The Foundation Program for Gut Health, Super-immunity, Cognitive Balance, and Greater Vitality! Health begins in the gut: the crucial function of the gut for optimizing your health. The gut mucosal barrier - access to the body's inner environment. Gut symbiosis: your ... Continued
Healing Sound Bath @ Divine Spark in Richmond VA
What is a sound bath? During a sound bath singing bowls are played to wash over your entire being a sense of calm relaxation. The bowls are specifically tuned to frequencies which activate and balance your chakras. The vibrations balance your mind, body and spirit on the ... Continued
Is Olive Oil Good for You?
Yesterday I shared a video which suggested that olive oil is NOT healthy for you. So that's that, as they say. Or is it? Here is "part 2" of the olive oil debate. In this video Dr. Axe points out that most olive oil we buy (and consume) actually ISN'T olive oil. In other ... Continued
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