Anyone who is new to yoga will adopt one of two habits in their first class. They will either hide at the back and snigger when they can’t reach their heels to the floor in downward dog, or have a giggle to themselves when they fall over — or they will suddenly become very ... Continued
Dispelling Yoga Myths: Yoga is Boring
So, we’re at the fifth and final part of my series of yoga myth articles (emotional isn’t it?) The last myth I plan to dispel is one I could ramble on about forever, but I’ll try to keep it pretty succinct. This is an excuse I’ve heard several times before… ... Continued
Dispelling Yoga Myths: Yoga and Spirituality
The fourth article in this 5-part myth-debunker is an aim to put right one of the most common misconceptions surrounding yoga: spirituality. For people who don’t know much about yoga, what do you think when you consider yoga? Many people think you have to be some sort of ... Continued
Dispelling Yoga Myths: Yoga for Men?
This is the third article in a 5-part series of debunking some common (and universal) myths about yoga. Ladies, this one will focus on something you may have heard while trying to persuade your husband to join your yoga class. Or gents — you may have been met with this ... Continued
Dispelling Yoga Myths: Yoga and Flexibility
Welcome to the second article in the series on dispelling commonly held yoga myths. Yes, that’s right, I’m here to speak the truth. This article will cover that dreaded word: flexibility. I have heard so many people say "I can’t do yoga because I’m not flexible enough." If ... Continued
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- Next Page »