In this video Ralph shares with you 5 vegan foods that provide you with more protein (ounce per ounce) than beef. The key about switching to a plant-based diet is making sure you're getting the right mix of foods. And even if you want to build muscle or are athletic a vegan ... Continued
Do You Have ADHD?
Did you know that ADHD is a 13 billion a year industry? In this video my good friend Ralph Smart shares some insight regarding ADHD. In fact, he cites the work of psychologist Jerome Kagan who mentioned how ADHD is simply a label that is applied to children based on observed ... Continued
Health Secrets Hidden in the Palm of Your Hand
In this video you'll discover some interesting health "secrets" hidden in the palm of your hand. Watch this short video to find out what they are. Enjoy... I hope you found this video informative and helpful. Please feel free to share your thoughts and comments ... Continued
Four Yoga Poses for Belly Fat
In this video you'll see 4 yoga poses that are great for reducing belly fat. These poses work best if you practice them daily, and will help to detoxify your body by getting your lymphatic system working. Enjoy... I hope you found this video helpful. Please feel ... Continued
How to Avoid the World’s Negative Energy
In this video my friend Ralph Smart shares how you can avoid all the bad news and negative energy that's "out there" - especially during this election cycle. One piece of advice (that I've shared with folks for years) was to unplug from the "NEWS." Yes, "news" = noise. They ... Continued
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