In this short video Dr Glidden shares the number ONE reason why people develop high blood pressure. And the cause will surprise you. It certainly surprised me. So, tune in and discover the truth for yourself... I hope you found this video helpful. Please feel free ... Continued
Thoughts on Change and Responding to Adversity
What are some of the keys to healthy living? Being able to adapt to change and handling adversity with grace. The one constant in our life is... change. Things change all the time. Every day. So how do you react? In this short video Mark shares some thoughts on ... Continued
Dr. Mercola’s Breakfast Recipe
For years we were told that "low fat" was the way to go when it comes to losing weight. Happily I never bought into that myth. Your body needs fat, it's just a question of what your sources of fat intake are. The reality is that sugar is the real problem in your diet, not ... Continued
Yoga for Upper Back Pain
In this video Adriene shares some yoga poses that work really well for upper back pain. The best part is that you can do these poses every day if you need to, so give them a try and see for yourself and find out if they work for you. And be sure to favorite the video so you ... Continued
Do It Yourself SEO for Holistic Practitioners
I was recently asked by a holistic practitioner if there was such a thing as "do it yourself SEO?" And the short answer is yes. In fact, according to Google the most important thing you can do for your site in order to get more traffic is to post good content on your site ... Continued
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