Getting your kids to eat healthy can be a challenge. Luckily for me my kids actually enjoy eating salads, though that typically means they'll add a TON of dressing on their veggies (hey, what can you do). So I was looking online for some ideas for a healthier version of pizza ... Continued
The Health Effects of Positive Thinking
Does what (and how) you think affect your health? We've all probably heard the expression "you are what you eat." Well, it could also be the case that "you feel how you think." In this video Vicki Wille shares her own experience of overcoming chronic poor health by first ... Continued
Four Foods to Never Eat
You really are what you eat. And in this video (worth every minute) it comes down to much more than this — you think what you eat. You feel what you eat. In other words, healthy brain function comes down to eating the right foods. Now, there's a LOT of good information in ... Continued
Acupuncture for Sciatica
Sciatica is a very common condition for people as they get older. So what can you do besides taking prescription medications? Why not consider acupuncture. In this short video you'll discover how acupuncture can relieve your pain, without addictive pills and other harmful side ... Continued
Yoga Exercises for Stress Relief
Looking for stress relief? In this video you'll see some yoga exercises that are perfect for stress relief, relaxation and insomnia as well. Enjoy.... I hope you found this video helpful. Please feel free to share your thoughts and comments below… Would you like ... Continued
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