Here's a simple receipt for preparing a zucchini pasta with an awesome marinara sauce. If you'd like more raw food recipes let me know by leaving a comment below. Enjoy... I hope you found this video informative and helpful. Please feel free to share your thoughts ... Continued
Special Seminar: Tai Chi Bang (Tai Chi Stick)
The Super-Exercise for Joint and Muscle Health! May 14, 2016 This is a rare opportunity to learn the closely guarded system of the Tai Chi stick exercises (Taiji bang). The Tai Chi bang or stick is a unique method of training the joints, muscles, and tendons. Originally this ... Continued
How to Deal with Frozen Shoulder
Okay, I'll admit that this might be a strange clip to share here. However, I came across this video the other day, and as I watched it really hit close to home because as I type this my left shoulder is in pain... with frozen shoulder. After watching David Letterman show Ricky ... Continued
A Raw Food Recipe for Beginners
In this video you'll see a raw food recipe that's great for beginners. It's healthy, vegetarian and frankly looks delicious. Enjoy... I hope you found this video informative and helpful. Please feel free to share your thoughts and comments below… Are you looking ... Continued
Massage Techniques for a Stiff Neck
In this short video you'll see a few massage techniques that are great for a stiff neck. As I write this I happen to have a stiff neck, and so this video was both helpful and informative for me. And after publishing this article I'm on my way to the local massage therapist ... Continued
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