In this video you'll understand how Qigong can help for weight loss. The key? Essentially, even if you have the best exercise regimen you may not be losing weight because of the role of stress in your life. Stress leads to the production of cortisol, which leads to your body ... Continued
Massage Therapy for a Frozen Shoulder
In this video Gregory Gorey shares how massage therapy can help for shoulder injuries. As you'll see, he also uses cupping therapy which can be very effective when treating a frozen shoulder. The goal is to increase blood flow into the effected area. Enjoy... I hope ... Continued
Green Juice for Weight Loss and More…
In this video Annie Jaffrey shares her views about green juices. For starters, green vegetables contain chlorophyll, which has a similar chemical structure to hemoglobin and is good for your blood. Also, green vegetables have an alkalizing effect on your body, yet some people ... Continued
Acupuncture for Headaches?
In this short video you will see how acupuncture can help for headaches. Whether you have an occasional headaches or suffer with chronic migraines acupuncture may be just what you're looking for. The best part? No harmful side effects or possible addiction to pain ... Continued
Here’s an Easy Smoothie Recipe for Kids
In this short video Niko shares a tasty and easy smoothie recipe that's perfect for kids. Here's the recipe: 2 firm, ripe bananas frozen berries (keeps smoothie nice and cool) low fat yogurt (flavored or plain depending on taste) low fat milk Pulse in a blender a few ... Continued
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