I gotta tell you, finding GOOD videos for hypnosis can be a challenge. Some videos are WAY too long. Some are VERY boring (maybe they're trying to put me to sleep?). So time and again I return to Mark Shepard of Honest Hypnosis. He may not be everybody's cup of tea, but this ... Continued
How to Prevent Diabetes
In this video Dr. Gerhauser shares some sobering statistics regarding diabetes. For example, nearly 30 million people have diabetes, and many of them haven't been properly diagnosed. What's more, nearly 80 million people have "pre-diabetes." Yet, diabetes is easy to prevent. ... Continued
Does Self Hypnosis Work?
In this video you'll better understand why self hypnosis is effective as well as insight into how your subconscious mind works. As Mark Shepard, ChT explains in his video, ultimately ALL hypnosis happens between YOUR ears. And in order to fully discover how to harness the ... Continued
Two Reasons for Nutrition Counseling
People tend to seek nutrition counseling for two reasons - to look better or feel better. Whatever your reasons in this short video you'll discover that you can achieve the results you want without "guilt or complexity." Healthy eating and balanced nutrition really is the key ... Continued
Two Summer Smoothie Recipes
I was sitting on the porch with my wife enjoying the warmth and occasional summer breeze that, to me, made this a perfect August day. Inspired by the beautiful weather we're having AND getting kind of thirsty I decided to look for summer smoothie recipes. Here are two that I ... Continued
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