In this video Dr. Gerhauser shares some sobering statistics regarding diabetes.
For example, nearly 30 million people have diabetes, and many of them haven’t been properly diagnosed. What’s more, nearly 80 million people have “pre-diabetes.” Yet, diabetes is easy to prevent. For example, you should avoid…
- excessive sugar
- refined carbohydrates
- processed oils
- reduce stress
- exercise regularly
- get adequate sleep and rest
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
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