Does acupuncture help for allergies? In this short video Dr. Jeff Lamberth, a licensed acupuncturist in the middle Tennessee area, discusses how acupuncture can help with sinuses and allergies. Acupuncture works for allergies and sinuses by improving energy flow so that your ... Continued
Holistic Treatments for Dehydration
Here's a simple fact for you... most of us simply don't drink enough water. In fact, according the video each person should drink 35ml of liquids per kg, or roughly 1 ounce for every 2.2 pounds of body weight. So if you weigh 135 pounds that comes out to roughly 60 ounces of ... Continued
The Scary Truth About Eating French Fries
If you like eating french fries then I don't recommend you watch this short video. Acclaimed author Michael Pollan shares how industrial type farming has led to "economies of scale" and "efficiencies" to meet the growing demands of fast food companies. And this has led to the ... Continued
Can Acupuncture Help Anxiety?
In this video Brighton Roper, a licensed acupuncturist, discusses how you can treat anxiety and stress with acupuncture. It's relatively easy to treat stress through acupuncture because it help calm your mind and creates a sense of relaxation. And in terms of Chinese medicine ... Continued
Guided Meditation for Healing
What is healing meditation? First, it starts with an awareness that aches and pains in your body are a signals from our body. We should pay attention to them and respond with compassion. Through meditation we can tap into the healing resources of the universe, and apply them ... Continued
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