We’re always looking for things we should eliminate or minimize in our diet in order to experience greater health. And for most of us this is the primary factor, i.e. quality of life. However, few people really believe that there is a link between what we eat and how we ... Continued
A Better Way to Bake… Vegan!
April 21 through April 29 there were bake sales all around the world. What kind of bake sales? Vegan bake sales! These sales were all part of the fourth annual Worldwide Vegan Bake Sale. What is the motivation for participating in a vegan bake sale? The benefits of ... Continued
When Healthy Foods are Unhealthy!
You’ve decided to buckle down, eat all the right foods, get healthy, and lose some weight. Congratulations! The problem is you’ve been eating all the right foods consistently for quite some time, and you’re not losing any of the unwanted pounds. You may have even gained a ... Continued
Crock Pot Vegetarian Chili Recipe
Even though it’s ninety degrees here in Florida I had a craving for chili! I only had a short amount of time to put towards making dinner so the crockpot seemed like the way to go. As I often do I just see what I have in my fridge and cupboard and throw it together. This is ... Continued
The Health Benefits of Fish?
My brother-in-law has been a vegetarian for quite some time, but on occasion would eat some seafood, actually making him a pescetarian. Things dramatically changed last year when he was given the opportunity to fulfill one of his dreams -- to have multiple fish tanks in his ... Continued
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