My in-laws visit 2-3 times a year and we always have a great time. Until their last visit we ate out more than we ate in. This presented a problem for me because of my gluten issues. I either didn’t eat when we dined out or I would bring my own food. During their last visit ... Continued
May is National Celiac Awareness Month!
Do we need to devote an entire month to raising awareness about celiac disease? Yes! Devoting an entire month to raising awareness about celiac disease is an important and serious step in bringing celiac disease to the public’s attention. An estimated 1 in 100 people have ... Continued
A Chickpea and Almond Butter Curry Recipe
Does this sound familiar? You find a recipe you think sounds good but includes ingredients that just don’t work for you for one reason or another. This happens to me all the time as I avoid animal products and a few other things too. Adapting a recipe to meet your needs is ... Continued
Nutrition and a Different Look at Earth Day Facts
Another Earth Day has come... and gone. Yet, the central question remains -- What is Earth day? Earth day is an international celebration and opportunity to educate others about saving and preserving our environment, namely the earth. Where did all this begin? The ... Continued
Things You May Have Missed in Your Gluten Free Diet
This article is for others like me who follow a gluten-free diet out of necessity. After reading this information those of you who are not here yet may consider me quite honestly a little obsessive -- or even slightly nuts -- but I assure you, I am not! Some of you will ... Continued
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