If you're like most of us, you have challenges in your life --- some may be small and some may be fairly significant. The challenges in your life can lead to a great deal of stress. Maybe you have a relationship problem or maybe you're struggling financially. Maybe you feel in ... Continued
Is your Third Eye Stressed Out?
If you are feeling the stress build up in your life... here is a free video guaranteed to help relieve stress from your mind and get you ready for what is to come in our next Awaken Change Group that begins August 9th at 9AM! Are you are looking for a tribe and would you ... Continued
The Link Between Jogging and Back Pain
Do you experience back pain after running or jogging? If so, it's possible that improper breathing is the cause of your problems. Watch this video on a type of low back pain manifested through running and poor breathing... Poor breathing, also known as dysfunctional ... Continued
Keeping those Commitments to Your Self?
Your commitments to yourself... are they the first things that you drop when you get stressed? What if you dropped something else instead and kept your commitments to yourself that bring you health and well-being? What would doing something different mean for your ... Continued
Relationship Problems: Why Don’t Couples Seek Help?
Most often the reason couples don't seek help with their relationship problems is they are in a co-dependent relationship. That means they are leaning on each other to compensate for unconscious, childhood limiting decisions* that leave them feeling not whole (such as that they ... Continued
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