Look, losing weight isn't really about losing weight. Is it? Let me share with you a short story. About a month or so ago we came back from a family trip to Washington DC and Ocean City Maryland. And when I looked at the photos I was shocked when I saw how I looked. You see, ... Continued
Yoga for Stress Relief
Looking for ways to deal with stress? In this video you'll see some yoga poses that will help your body and mind relax. After all, the key to relieve stress is to acknowledge the role it plays in your life, and finding easy and consistent way to ... Continued
8 Anti Aging Tips
Let's face it... no one really likes getting older. And though the real fountain of youth is a myth, there are some simple tips you can follow to age well. And feel better (and look better) while doing it. In this video you'll find 8 simple-to-follow anti aging tips. In ... Continued
3 Simple, Quick and Easy Vegan Meals
In this video Caitlin Shoemaker shares some simple and easy vegan meals you can try at home. Simple can equal delicious, so consider giving these a try. And when you get a chance check out her ebook of tasty smoothie recipes available for $5. Click the link to check it out and ... Continued
10 Signs You Have Anxiety
Even if you don't even know it. Another great video from my friend Ralph. Here are 10 signs you have anxiety, and I hope you find it helpful not only in identify whether or not you have anxiety, but also what you can do about it. Stop tolerating "okay." Life was meant to be ... Continued
- « Previous Page
- 1
- …
- 55
- 56
- 57
- 58
- 59
- …
- 146
- Next Page »