In this video you'll find a great, mild juice recipe that's great for beginners. And kids, too. Some important points I learned about in this video is to make sure you juice leafy veggies like spinach first. And if you have a not-so-good juicer (i.e. cheap) you may not get ... Continued
Qigong for Weight Loss
In this video you'll understand how Qigong can help for weight loss. The key? Essentially, even if you have the best exercise regimen you may not be losing weight because of the role of stress in your life. Stress leads to the production of cortisol, which leads to your body ... Continued
Massage Therapy for a Frozen Shoulder
In this video Gregory Gorey shares how massage therapy can help for shoulder injuries. As you'll see, he also uses cupping therapy which can be very effective when treating a frozen shoulder. The goal is to increase blood flow into the effected area. Enjoy... I hope ... Continued
Green Juice for Weight Loss and More…
In this video Annie Jaffrey shares her views about green juices. For starters, green vegetables contain chlorophyll, which has a similar chemical structure to hemoglobin and is good for your blood. Also, green vegetables have an alkalizing effect on your body, yet some people ... Continued
Acupuncture for Headaches?
In this short video you will see how acupuncture can help for headaches. Whether you have an occasional headaches or suffer with chronic migraines acupuncture may be just what you're looking for. The best part? No harmful side effects or possible addiction to pain ... Continued
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