Be careful what you ask for! We’ve all heard this and you’ve probably even said it to someone your Self! As cliché’ as it may sound, there is such Truth to this statement… When you ASK for something you want, there is a powerful intention that goes out into the Universal ... Continued
New Trends in New York Fitness Programs
What's the difference between a trend and a fad? One site I found noted that "fads are short-term fanaticisms" while "trends represent long-term changes or movements that are substantial to society." In other words, fads are here today and gone tomorrow while trends ... Continued
The Link Between Diet and Disease
We’re always looking for things we should eliminate or minimize in our diet in order to experience greater health. And for most of us this is the primary factor, i.e. quality of life. However, few people really believe that there is a link between what we eat and how we ... Continued
How to Keep Exercising
By now we all pretty much know that exercise is important for our health. So why do so many of us stop exercising soon after we start? In other words, if we KNOW that exercise helps to promote a healthier lifestyle, why do we still give up so soon after starting an exercise ... Continued
Diagnose Your Symptoms: How Naming a Disease Can Cause You to Be Ill
Diagnosis is "the art or act of identifying a disease from its signs and symptoms." It is our desire for understanding that causes us to want some explanation for our condition or pain that we are suffering from. As a society having the luxury of medical advancement and ... Continued