In this video you'll discover the relationship between stress and weight gain. Because stress affects hormone function, it's very common for people to experience weight gain mainly from stress. What's more, people under stress tend to choose "comfort foods" which all tend to ... Continued
Natural Ways to Boost Your Immune System
In this short video Dr. Mercola shares some tips for naturally boosting your immune system. After all, it's always important to have a healthy immune system. And that's especially true for winter months and flu season. Enjoy... I hope you found this video helpful. ... Continued
How to Promote Longevity
In this video (long) Dr. Glidden uncovers a few key factors about health and wellness. Especially troubling was the data he shared regarding the dramatic increases in the incidence of Alzheimer's disease and Autism, and how heart disease and cancer continue to affect so many ... Continued
What to do When You Get a Cold or Flu
In this video Dr. Mercola shares key tips to optimize your immune system should you catch a cold or come down with the flu. Of particular importance is to: boosting your Vitamin D level limit your sugar intake (adversely affects your immune response) eat more ... Continued
Do You Have ADHD?
Did you know that ADHD is a 13 billion a year industry? In this video my good friend Ralph Smart shares some insight regarding ADHD. In fact, he cites the work of psychologist Jerome Kagan who mentioned how ADHD is simply a label that is applied to children based on observed ... Continued