Do you drink enough water? Not coffee. Not soda. Not juice. Not tea. Not herbal tea. Water. H20. The fact of the matter is that most people do not drink enough water everyday. What's more, HOW you drink water matters as well (such as, no plastic containers). Here are 8 ... Continued
5 Simple and Healthy Breakfast Smoothies
In this short video you'll see five great smoothie recipes for breakfast. Some simple tips? Use frozen fruit. Next, add liquids first. Finally, consider prepackaging your smoothie ingredients in advance. Following these simple steps will make your morning smoothie making ... Continued
Here’s a Jamaican Soursop (Guanabana) Juice Recipe
I just recently heard about this fruit from my wife who was talking to me about someone she knows with cancer. He's been eating the fruit for about a month or so, along with drinking Essiac tea, and according to her he's apparently doing much better and has regained his ... Continued
The Health Benefits of Juicing
What are the health benefits of juicing? In this video Drew will share with you the SEVEN benefits of juicing. Some of the key benefits that we can all benefit from, regardless of particular lifestyle choices, are: weight loss proper "gut health" anti-aging better ... Continued
Holistic Treatments for Dehydration
Here's a simple fact for you... most of us simply don't drink enough water. In fact, according the video each person should drink 35ml of liquids per kg, or roughly 1 ounce for every 2.2 pounds of body weight. So if you weigh 135 pounds that comes out to roughly 60 ounces of ... Continued