Probiotics are everywhere! We see them in the grocery store, the health food store, and in our friends’ cupboards, but are they where they need to be? In our digestive tract? Probiotics have been and continue to be a part of the conversation when it comes to supplying the ... Continued
Table Salt vs Sea Salt?
You would think based on the health claims and marketing of sea salt it must be a superior product compared to plain old table salt? I have wondered for a while now what the real difference is between table salt and sea salt, and if in fact there was any real difference at ... Continued
A Better Way to Bake… Vegan!
April 21 through April 29 there were bake sales all around the world. What kind of bake sales? Vegan bake sales! These sales were all part of the fourth annual Worldwide Vegan Bake Sale. What is the motivation for participating in a vegan bake sale? The benefits of ... Continued
The Health Benefits of Fish?
My brother-in-law has been a vegetarian for quite some time, but on occasion would eat some seafood, actually making him a pescetarian. Things dramatically changed last year when he was given the opportunity to fulfill one of his dreams -- to have multiple fish tanks in his ... Continued
Nutrition and a Different Look at Earth Day Facts
Another Earth Day has come... and gone. Yet, the central question remains -- What is Earth day? Earth day is an international celebration and opportunity to educate others about saving and preserving our environment, namely the earth. Where did all this begin? The ... Continued
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