This info graphic come from Dr. Mercola's site. The point he is making (which is so obviously displayed in this graphic) is that we consume WAY TOO much sugar. In fact, if you can remember back to the early 90's going "low fat" was all the rage. The problem, of course, is that ... Continued
12 Foods to Avoid
In this video Dr. Glidden, ND shares his list of 12 bad foods you should avoid. Now, the list may surprise you. It certainly surprised me. In fact, I was expecting the typical list of fast or processed foods to make the top ten list, so when he started by mentioning this ... Continued
My Breakfast Smoothie Recipe
Okay, after a few people asked about my smoothie recipe that helped me lose 12 pounds and 2 inches off my waistline in a little more than a month (6 weeks to be exact) I'm sharing it with you here. This recipe will fill 2 large glasses, which is perfect for my wife and I ... Continued
The Truth About This Artificial Sweetener
In this video you'll learn the "bitter truth" about aspartame. You'll discover the origins of how this "sweetener" was created, why it was banned from the marketplace for years, how this chemical is metabolized by humans, and why it eventually was "approved" for use as a ... Continued
Breakfast and Your Energy Levels
In this video Dr. Jennifer Landa discusses how important it is to start your day with the right food. In other words, what you choose to eat for breakfast can impact your sugar levels. And this, in turn, can drastically affect your overall energy levels and how quickly you can ... Continued
- « Previous Page
- 1
- …
- 8
- 9
- 10
- 11
- 12
- …
- 37
- Next Page »