In this video you'll discover a healthy green juice recipe that's great for detoxing your body. It's also great for stabilizing your blood sugar levels. In fact, one of the ingredients (burdock root) is amazing for purifying your blood and can even help clear your skin of ... Continued
Here’s a Jamaican Soursop (Guanabana) Juice Recipe
I just recently heard about this fruit from my wife who was talking to me about someone she knows with cancer. He's been eating the fruit for about a month or so, along with drinking Essiac tea, and according to her he's apparently doing much better and has regained his ... Continued
Foods for Healthy Skin
In this short video you'll discover which foods to eat, and which ones to avoid, to keep your skin looking young, healthy and beautiful. For starters, foods rich in beta-carotenes such as carrots, yams, and green leafy veggies are great for your skin. So is staying hydrated ... Continued
Here’s a Juice Recipe for Beginners
In this video you'll find a great, mild juice recipe that's great for beginners. And kids, too. Some important points I learned about in this video is to make sure you juice leafy veggies like spinach first. And if you have a not-so-good juicer (i.e. cheap) you may not get ... Continued
Here’s an Easy Smoothie Recipe for Kids
In this short video Niko shares a tasty and easy smoothie recipe that's perfect for kids. Here's the recipe: 2 firm, ripe bananas frozen berries (keeps smoothie nice and cool) low fat yogurt (flavored or plain depending on taste) low fat milk Pulse in a blender a few ... Continued
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