Small changes are the beginning for big results. And this is especially true when it comes to changing your diet and improving your health. The key? To understand that eating better and living healthier is a process. It takes time to change your eating habits. It takes time ... Continued
Here’s a Juice Recipe for High Cholesterol
Watch this video by Drew Canole about the health benefits of grapefruit juice. In fact, grapefruit juice was recently voted one of the best antioxidants. And it has been shown to reduce bad cholesterol (LDL), and red grapefruit reduces triglycerides according to The Journal of ... Continued
Heat Stroke and Hydration
In this short video Dr. Stork shares about the relationship between heat stroke and hydration. Heat stroke is serious business. And it is easy to prevent by staying hydrated, which helps to keep your body cool. Dehydration leads to heat exhaustion, which can cause your organs ... Continued
How to Prevent Diabetes
In this video Dr. Gerhauser shares some sobering statistics regarding diabetes. For example, nearly 30 million people have diabetes, and many of them haven't been properly diagnosed. What's more, nearly 80 million people have "pre-diabetes." Yet, diabetes is easy to prevent. ... Continued
Two Summer Smoothie Recipes
I was sitting on the porch with my wife enjoying the warmth and occasional summer breeze that, to me, made this a perfect August day. Inspired by the beautiful weather we're having AND getting kind of thirsty I decided to look for summer smoothie recipes. Here are two that I ... Continued
- « Previous Page
- 1
- …
- 15
- 16
- 17
- 18
- 19
- …
- 37
- Next Page »