When it comes to losing weight there certainly are a lot of voices clamoring for your attention. Not to mention "fad diets" and those "magic" diet pills advertised on TV everyday. Typically overlooked in the equation is the need for some physical activity. And yet, many ... Continued
Table Salt vs Sea Salt?
You would think based on the health claims and marketing of sea salt it must be a superior product compared to plain old table salt? I have wondered for a while now what the real difference is between table salt and sea salt, and if in fact there was any real difference at ... Continued
How to Identify the Signs of Eating Disorders
When you hear the term "eating disorders" what comes to mind? Most people tend to think of anorexia and teen girls who want to look "perfect." Unfortunately, this is not the case at all. Anorexia can affect anyone and at any age, and is the leading cause of the death among ... Continued
The Link Between Diet and Disease
We’re always looking for things we should eliminate or minimize in our diet in order to experience greater health. And for most of us this is the primary factor, i.e. quality of life. However, few people really believe that there is a link between what we eat and how we ... Continued
A Better Way to Bake… Vegan!
April 21 through April 29 there were bake sales all around the world. What kind of bake sales? Vegan bake sales! These sales were all part of the fourth annual Worldwide Vegan Bake Sale. What is the motivation for participating in a vegan bake sale? The benefits of ... Continued
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