The term "comfort food" just took on a whole new meaning. Science is finally catching up to what holistic practitioners have said for years (at least the ones that I know).... what you eat helps to determine your mood and how you feel. That's because the foods we eat affect ... Continued
Acupuncture for Depression in Teens
In the last few years, I have treated a number of teens in my clinic who are suffering from depression. I have found that many parents don't know where to turn when their adolescent is struggling with anger or depression. Understandably, they are hesitant to medicate their ... Continued