How to prepare your inner house for the coming of the new age. Let’s face it, we all wish we had a better “this or that” -- whether it is better health, a thinner body, more money, a healthy reciprocal relationship. Yet we continue to do the same thing day after day while ... Continued
Archives for August 2011
An In-Depth Look at Useful Techniques for EFT Tapping Therapy
If you are new to using EFT, remember- you don't have become intimidated by “doing it right.” There are a myriad of different ways to use EFT, in this 6 part series we will explore a full array effective EFT techniques. You will learn what each technique is useful for and ... Continued
Five Tips from Chinese Medicine for a Balanced Lifestyle
I have a friend who runs a couple of marathons a year. She’s slim and muscled, and can hammer out fifteen miles at the drop of a hat. While I’m a little bit envious of her physical abilities, there is a down side, too. My poor friend seems to catch every cold, flu, or ... Continued
The Health Benefits of Watermelon
While I haven't been able to get my 11-year-old nephew, visiting from Bermuda, to try every fruit or veggie I offer him, he hasn't yet turned down watermelon! As he and my son recently challenged each other to an indoor basketball shooting competition (using one of those ... Continued
Your Diet and How to Prevent Type 2 Diabetes
Does this sound familiar? Consuming too many carbohydrates will give you diabetes or even worse, carbohydrates need to be avoided as much as possible if you actually have diabetes. The monumental flaw in this way of thinking is the process of grouping all carbohydrates ... Continued