The simple question, according to this video, is not so much WHAT you eat... as it is HOW OFTEN you eat. In other words, every diet out there simply assumes that it's a good idea for us to eat "three square meals a day." But is that true? Is following that rather simple (and ... Continued
Archives for August 2016
Reflexology for Migraines and Headaches
In this short video you'll see how reflexology can help to relieve pain associated with migraines and headaches. Enjoy... I hope you found this video informative and helpful. Please feel free to share your thoughts and comments below… Are you looking for ... Continued
Back to School – Healthy Raw Food Lunchbox Ideas
The kids head back to school tomorrow! Woohoo! Hopefully you had a fun and enjoyable summer vacation like we did. But now it's time for kids to to back to school. With this in mind I thought raw food recipes for kids would be a great idea to share. Here are some healthy ... Continued
The Power of Thought for Your Health
What role does thought have in your life? And your health? Traditional medicine sort of dances around the issue a bit. And who can blame them. So when they mention that stress (a mental state with a physiological component) has an effect on your immune system, and ultimately ... Continued
How to Transform Your Life
Another video from one of my favorites. What is the first step for how to transform your life? It begins by finally recognizing that you don't know everything. And in fact, by questioning the origin of your OWN beliefs and how those very beliefs have led you to this point in ... Continued