In this video my friend Ralph Smart shares his vegan diet.
And in many of his videos he talks about taking the “7 day vegan challenge” showing people that they really can keep a vegan diet as part of their normal lifestyle for happier and healthier eating.
He also shares some common mistakes most beginner vegans fall into, and how to avoid them.
I hope you found this video helpful.
Please feel free to share your thoughts and comments below…
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