In this video Dr. Mercola shares about the many health benefits of magnesium.
In fact, magnesium is key for healthy bone building, DNA repair and it helps your body detoxify. The problem is that there are no real lab tests for magnesium because it is found in your cells and not in your blood.
Foods rich in magnesium are raw, green organic vegetables such as spinach.
I hope you found this video helpful.
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