A recent US survey of 4,139 cancer survivors suggested that massage therapy could reduce symptoms in cancer patients by 50%. Physicians are quickly accepting massage as a supportive measure for cancer treatment. Many have found the benefits can counteract the side effects of ... Continued
Table Salt vs Sea Salt?
You would think based on the health claims and marketing of sea salt it must be a superior product compared to plain old table salt? I have wondered for a while now what the real difference is between table salt and sea salt, and if in fact there was any real difference at ... Continued
How to Identify the Signs of Eating Disorders
When you hear the term "eating disorders" what comes to mind? Most people tend to think of anorexia and teen girls who want to look "perfect." Unfortunately, this is not the case at all. Anorexia can affect anyone and at any age, and is the leading cause of the death among ... Continued
The Link Between Diet and Disease
We’re always looking for things we should eliminate or minimize in our diet in order to experience greater health. And for most of us this is the primary factor, i.e. quality of life. However, few people really believe that there is a link between what we eat and how we ... Continued
Three Ways to Beat the Heat When Emotions Boil Over
With summer in full swing, the entire country is heating up. As external temperatures in the southwest rise to well above the 100’s, it can’t help but have an affect internally. I can’t help but think of my own emotions with such intense heat. What changes and ... Continued
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