In this video Adriene shares some poses and breathing techniques that are great for calming your body and nervous system, helping you decompress and relieve stress. Let go of that which is no longer serving you and open your mind, heard and body. Enjoy... I hope you ... Continued
Does Acupuncture Work to Stop Smoking?
In this video you'll see how acupuncture can help you to stop smoking. When you're ready to finally quit the habit there are a number of issues that may arise that acupuncture can treat, such as anxiety and food cravings plus detoxifying your body. Enjoy... I hope ... Continued
The Health Benefits of Broccoli
In this short video you'll discover the incredible health benefits of broccoli. Here are a few: may reduce the risk of arthritis may reduce the risk of cancer helps to improve digestion Enjoy... I hope you found this video helpful. Please feel free to ... Continued
5 Vegan Foods with More Protein than Beef
In this video Ralph shares with you 5 vegan foods that provide you with more protein (ounce per ounce) than beef. The key about switching to a plant-based diet is making sure you're getting the right mix of foods. And even if you want to build muscle or are athletic a vegan ... Continued
Upcoming Classes at Turning Point Reiki
Heal. Enlighten. Renew. It is that time of year when we focus even more on the things we are thankful for. Perhaps it is a good time to start a gratitude journal and continue our life's journey from a more positive perspective. Even on our worst day there are many things to be ... Continued
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