This info graphic come from Dr. Mercola's site. The point he is making (which is so obviously displayed in this graphic) is that we consume WAY TOO much sugar. In fact, if you can remember back to the early 90's going "low fat" was all the rage. The problem, of course, is that ... Continued
10 Law of Attraction Secrets
In this video my friend Ralph Smart discusses how the Law of Attraction really works, along with a few common "traps" that most people fall into when trying to get what they want. Enjoy... I hope you found this video helpful. Please feel free to share your thoughts ... Continued
7 Healthy Things to Do Without Spending Too Much
Staying fit and healthy doesn't have to cost a lot of money. You don't need to buy the most expensive health foods or splurge on pricey gym memberships to look after your health. If you're ready to feel healthier than ever but you don't want to break the bank, check out ... Continued
12 Foods to Avoid
In this video Dr. Glidden, ND shares his list of 12 bad foods you should avoid. Now, the list may surprise you. It certainly surprised me. In fact, I was expecting the typical list of fast or processed foods to make the top ten list, so when he started by mentioning this ... Continued
My Breakfast Smoothie Recipe
Okay, after a few people asked about my smoothie recipe that helped me lose 12 pounds and 2 inches off my waistline in a little more than a month (6 weeks to be exact) I'm sharing it with you here. This recipe will fill 2 large glasses, which is perfect for my wife and I ... Continued
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