In this video Dr. Jennifer Landa discusses how important it is to start your day with the right food. In other words, what you choose to eat for breakfast can impact your sugar levels. And this, in turn, can drastically affect your overall energy levels and how quickly you can ... Continued
The Cause of High Blood Pressure
In this short video Dr Glidden shares the number ONE reason why people develop high blood pressure. And the cause will surprise you. It certainly surprised me. So, tune in and discover the truth for yourself... I hope you found this video helpful. Please feel free ... Continued
Healing 12 Movements Chi Gong Form
Flow Your Life Energy for Genuine Mind and Body Healing! Six Week Class - October 20th In this class we will teach a sequence of twelve Tai Chi-like movements that are repeated five times each and practiced in a slow and flowing style. Flowing and balancing your vital life ... Continued
Thoughts on Change and Responding to Adversity
What are some of the keys to healthy living? Being able to adapt to change and handling adversity with grace. The one constant in our life is... change. Things change all the time. Every day. So how do you react? In this short video Mark shares some thoughts on ... Continued
Tips for Better Sleeping this Fall Season
Fall has arrived, and the days are getting shorter and shorter. If you’re feeling fatigued, getting better sleep is a natural way to give your body a natural energy boost. Take advantage of the longer nights and get quality rest with the help of these chiropractic tips: ... Continued
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