Yes, another video from my friend Ralph Smart. In this video he shares how you can start a plant based diet. Now, to be honest I have not started a 100% plant-based diet... yet. However, I have lost 10 pounds and 2 inches off my waist (wearing size 32" pants again after 20 years) ... Continued
Web Design Elements that Work
Why do some websites "work" while others do not? In this audio I share with you 3 key factors that affect whether or not your site will EVER generate meaningful results for your practice, and what you can do about it. Starting today. Enjoy... I hope you found this ... Continued
Why Do Some Weight Loss Programs Work?
Look, losing weight isn't really about losing weight. Is it? Let me share with you a short story. About a month or so ago we came back from a family trip to Washington DC and Ocean City Maryland. And when I looked at the photos I was shocked when I saw how I looked. You see, ... Continued
Yoga for Stress Relief
Looking for ways to deal with stress? In this video you'll see some yoga poses that will help your body and mind relax. After all, the key to relieve stress is to acknowledge the role it plays in your life, and finding easy and consistent way to ... Continued
8 Anti Aging Tips
Let's face it... no one really likes getting older. And though the real fountain of youth is a myth, there are some simple tips you can follow to age well. And feel better (and look better) while doing it. In this video you'll find 8 simple-to-follow anti aging tips. In ... Continued
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