I recently ran across a video that suggested how men over 40 (or 50?) shouldn't eat peanuts because they supposedly raised your risk factor for colon cancer. So I decided to do some digging and here is another video I found by Dr. Sam Robbins who explains why you should avoid ... Continued
The Health Benefits of Maca Powder
Since I recently turned fifty a few months ago I've been on the lookout for easy ways to improve my diet, and also health. Looking online I recently stumbled upon the health benefits of maca powder, and after reading about it thought I would pass this information along. Health ... Continued
7 Healthy Things to Do Without Spending Too Much
Staying fit and healthy doesn't have to cost a lot of money. You don't need to buy the most expensive health foods or splurge on pricey gym memberships to look after your health. If you're ready to feel healthier than ever but you don't want to break the bank, check out ... Continued
My Breakfast Smoothie Recipe
Okay, after a few people asked about my smoothie recipe that helped me lose 12 pounds and 2 inches off my waistline in a little more than a month (6 weeks to be exact) I'm sharing it with you here. This recipe will fill 2 large glasses, which is perfect for my wife and I ... Continued
8 Anti Aging Tips
Let's face it... no one really likes getting older. And though the real fountain of youth is a myth, there are some simple tips you can follow to age well. And feel better (and look better) while doing it. In this video you'll find 8 simple-to-follow anti aging tips. In ... Continued
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