The holiday season is well upon us and everyone is looking forward to spending time with family and friends. It is also a time which puts tremendous strain on our digestive system. The tendency to eat rich foods in large quantities and the stress of the preparations takes its ... Continued
Food Cravings and What They Mean
Food cravings are funny things. I'm sure you are familiar with the stereotypical pregnant woman who craves pickles and ice cream. Another common example of a food craving is mixing really good chocolate with cheap salty snacks. From time to time, we all have food cravings. ... Continued
EFT Tapping Technique: An Overview
In Part 1 of our 3 part series of articles on EFT we explored the question of: does EFT work? For Part 2 of the series it's time to explore the basic process of EFT. Let's look at a shortened version of EFT that is currently favored worldwide by most EFT practitioners. 1. ... Continued
Heat Therapy and Chinese Medicine: 3 Case Studies
I grew up in New England, which is known for cold and snowy winters. When I was a kid, my mom always made sure I was bundled up before going outside to play in the snow. Her reasoning was that I’d get sick if I got cold, and sending me outdoors looking like a large ball of ... Continued
Does EFT Work? Exploring the Fundamentals of EFT
Emotional Freedom Technique, known most commonly as EFT, works with the body’s energy system, a complex system of energy pathways known as meridians in traditional Chinese medicine. These pathways, or channels, can be accessed when specific locations on the body are ... Continued
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