In this short video Dr. Stork shares about the relationship between heat stroke and hydration. Heat stroke is serious business. And it is easy to prevent by staying hydrated, which helps to keep your body cool. Dehydration leads to heat exhaustion, which can cause your organs ... Continued
Hypnosis for Self Confidence
I gotta tell you, finding GOOD videos for hypnosis can be a challenge. Some videos are WAY too long. Some are VERY boring (maybe they're trying to put me to sleep?). So time and again I return to Mark Shepard of Honest Hypnosis. He may not be everybody's cup of tea, but this ... Continued
How to Prevent Diabetes
In this video Dr. Gerhauser shares some sobering statistics regarding diabetes. For example, nearly 30 million people have diabetes, and many of them haven't been properly diagnosed. What's more, nearly 80 million people have "pre-diabetes." Yet, diabetes is easy to prevent. ... Continued
The Importance Of Taking A Break
I hope you are enjoying this summertime and allow yourself to relax a little. I took a much needed break, allowing myself to breath deeper, think more meaningful thoughts and surround myself with lots of loving energy. As a result, I am bubbling over with inspiration and ... Continued
Does Self Hypnosis Work?
In this video you'll better understand why self hypnosis is effective as well as insight into how your subconscious mind works. As Mark Shepard, ChT explains in his video, ultimately ALL hypnosis happens between YOUR ears. And in order to fully discover how to harness the ... Continued
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