What IF you held a magic mirror in your hands that showed you not only your weaknesses, but your strengths as well? What IF this mirror reflected back to you, the image you have for your Self? How many times have you gotten upset or angry with someone or something, you feel ... Continued
The Truth About Junk Food and Obesity
For years people disputed the connection between food, mood, diet and obesity. Far too often the prevailing idea was that people with a weight problem were somehow less active than others. Their weight problem was mainly viewed as a personal failure on their part through lack ... Continued
Crock Pot Vegetarian Chili Recipe
Even though it’s ninety degrees here in Florida I had a craving for chili! I only had a short amount of time to put towards making dinner so the crockpot seemed like the way to go. As I often do I just see what I have in my fridge and cupboard and throw it together. This is ... Continued
The Health Benefits of Fish?
My brother-in-law has been a vegetarian for quite some time, but on occasion would eat some seafood, actually making him a pescetarian. Things dramatically changed last year when he was given the opportunity to fulfill one of his dreams -- to have multiple fish tanks in his ... Continued
When Should You Tap With An EFT Practitioner?
EFT combines mindful attention to memories, bodily sensations, and feelings with a gentle tapping on the face, hands and body. Although based on familiar concepts found in acupuncture and acupressure, EFT sets itself apart from its many therapeutic cousins because it can be ... Continued
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