We all pretty much know that diet and exercise need to work together in order to burn fat. In fact, this past summer I started exercising again (riding my workout bike) and even though I was pedaling like a madman training for the Olympics nothing was happening to my ... Continued
“Am I Unhappy?” – 10 Tips for Being Happy
If you're asking yourself "am I unhappy?" then take a few minutes to watch the video below. Why? Look around you. Would you say that most people hold "being happy" as their focus? I think you can agree that the answer is "probably not." With that in mind, here are 10 ... Continued
Longevity and Your Diet
The simple question, according to this video, is not so much WHAT you eat... as it is HOW OFTEN you eat. In other words, every diet out there simply assumes that it's a good idea for us to eat "three square meals a day." But is that true? Is following that rather simple (and ... Continued
Reflexology for Migraines and Headaches
In this short video you'll see how reflexology can help to relieve pain associated with migraines and headaches. Enjoy... I hope you found this video informative and helpful. Please feel free to share your thoughts and comments below… Are you looking for ... Continued
Back to School – Healthy Raw Food Lunchbox Ideas
The kids head back to school tomorrow! Woohoo! Hopefully you had a fun and enjoyable summer vacation like we did. But now it's time for kids to to back to school. With this in mind I thought raw food recipes for kids would be a great idea to share. Here are some healthy ... Continued
- « Previous Page
- 1
- …
- 28
- 29
- 30
- 31
- 32
- …
- 66
- Next Page »